Adult Sports Programs

ADULT CO-ED AEROBICS

Have you been trying to loose weight on your own, but haven't succeeded? Then this is the class for you!Susan Omar will have you burning those calories in no time. Come in today, no need to register to join this class.

Day:................................Monday/Wednesday
Time:..................................6:30PM - 7:30PM
Location:..................................Sports Center
Instructor:..................................Susan Omar
Fees:..................................$30.00 per month

ADULT CO-ED ZUMBA

Have fun dancing to the hottest Latin beat, while burning off those extra calories. Yes, Mary is back and is redy to get you lean and fit! No registration needed.

Day:.................................Monday / Thursday
Time:...................................7:30PM - 8:30PM
Location:...............................Girls Club House
Fees:........................................$5.00 per day

OVER EASY EXERCISE CLASSES

This class has been especially designed for those who suffer from many ailments that attack our bodies. The young at heart are also welcome. No regisration is needed.

Day:.......................................Mon, Wed, Thur
Time:..................................10:00AM-11:00AM
Location:...................................Sports Center
Instructor:..........................Beatrice Rodriguez
Fees:........................................$1.00 per day

MEN'S BASKETBALL LEAGUE

There are two great reasons why you should join the City of South Gate Men's Basketball League this Spring: 1) love playing the game, 2) you know you have what it takes to win. Leagues are offered on Friday and Sunday. Come sign up today for our 2010 Men's Basketball season.

Registration Begins: June 7 - August 18
Resident Team Fees: $257.00 plus $55.00 forfeit fee
Non-Resident Team Fees: $320.00 plus $55.00 forfeit fee
Manager's Meeting:August 18at 7:30pm
Season Begins: Week of August 23

ADULT SOFTBALL LEAGUES

Adult softball is back! The City of South Gate Parks and Recreation Department is now forming Coed and Men's leagues. League games will be played on Wednesday, Thursday and Friday evenings and Sunday afternoons. This season will run for10 weeks plus one week of playoffs if teams qualify. Come out and show off our softball skills on our quality playing fields. For more information please call (323) 563-5445.

Registration Begins: June 7 - August 19
Resident Team Fees: $340.00 plus $55.00 refundable forfeit fee
Non-Resident Team Fees: $417.00 plus $55 refundable forfeit fee
Manager Meeting: August 19
Season Begins: Week of August 22

Please Note: All teams participating in adult leagues must pay entire fees and complete rosters before classifications games.

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Please Note: The following classes will be held at the Hollydale Community Center, located at 12221 Industrial Avenue in Hollydale. If you would like to more information please call (562) 392-1080. Register on site.

MIXED MARTIAL ARTS

Mixed Martial Arts is a fast growing sport. We train hard and you are guaranteed to lose weight and get into shape if you stick with our training program. You will learn a variety of realistic techniques in a controlled and friendly environment.

(Ages 18 & Over)

Day:...................................Monday/Wednesday
Time:.....................................7:00pm - 8:00pm
Fees:..........................................$45.00 (R/NR)